Types of Diabetes
- Type 1 Diabetes: An autoimmune condition where the body does not produce insulin. Usually diagnosed in childhood or young adulthood.
- Type 2 Diabetes: The most common form, caused by insulin resistance. Often linked to lifestyle but also influenced by genetics.
- Prediabetes: Blood sugar levels are higher than normal but not high enough for a diabetes diagnosis. This stage is reversible with lifestyle changes.
Common Symptoms
- Increased thirst and frequent urination
- Unexplained weight loss
- Blurred vision
- Slow-healing cuts or sores
- Tingling or numbness in hands or feet
- Fatigue and irritability
Diagnosis and Monitoring
- A1c blood test to measure average blood sugar over 2–3 months
- Fasting glucose and glucose tolerance tests
- Regular monitoring of blood pressure, cholesterol, and kidney function
- Continuous glucose monitoring (CGM) for eligible patients
Treatment and Management
- Nutrition Counseling: Focused on balanced meals, carb counting, and portion control
- Physical Activity: At least 150 minutes of moderate exercise weekly
- Medication Management: Including metformin, GLP-1 receptor agonists, SGLT2 inhibitors, or insulin if needed
- Routine Checkups: To prevent and detect complications early, such as eye exams and foot screenings
Why Choose Vermont Family Medicine for Diabetes Care?
- On-Site A1c Testing: Fast, accurate results during your appointment
- Real-Time Monitoring Support: Setup and interpretation of CGM data
- Personalized Plans: Every treatment plan is tailored to your goals, lifestyle, and risk factors
- Collaborative Care: Seamless coordination with dietitians, endocrinologists, and specialists if needed
- Whole-Person Focus: Emotional and mental health support included as part of your care