Arthritis FAQs

If you’re dealing with joint pain, stiffness, or swelling, you probably have a lot of questions. Arthritis can affect your comfort, mobility, and quality of life—but with the right information, you can take steps to manage it effectively. Below are some of the most frequently asked questions we hear at Vermont Family Medicine, where Dr. Mark Hoffman has been helping patients manage arthritis for over 30 years.

What is the difference between osteoarthritis and rheumatoid arthritis?

Osteoarthritis is the most common form of arthritis and occurs when the cartilage that cushions your joints wears down over time. Rheumatoid arthritis is an autoimmune disease where your immune system mistakenly attacks your joints, causing inflammation and damage.

Does cracking my knuckles cause arthritis?

No. Despite the common myth, studies have shown that cracking your knuckles does not increase your risk of developing arthritis.

What are early signs of arthritis?

  • Morning stiffness that lasts more than 30 minutes
  • Joint pain or swelling, especially after activity
  • Reduced range of motion
  • Tenderness in one or more joints
  • Grating sensation or popping during movement

If you notice any of these symptoms, it’s a good idea to get evaluated by a physician.

How is arthritis diagnosed?

Diagnosis typically includes a physical exam, review of symptoms, imaging (like X-rays), and sometimes lab work to check for inflammation or autoimmune markers.

What treatments are available for arthritis?

  • Weight management to reduce joint strain
  • Low-impact exercise like swimming or biking
  • Anti-inflammatory medications (NSAIDs)
  • Joint injections such as corticosteroids or hyaluronic acid
  • Physical therapy to improve flexibility and strength
  • In more advanced cases, referral for joint replacement surgery

Are supplements like glucosamine or turmeric effective?

Some people find relief from supplements like glucosamine, chondroitin, or turmeric, but results vary. It’s best to talk with Dr. Hoffman before starting any new supplement to ensure safety and effectiveness based on your overall health.

Can diet affect arthritis symptoms?

Yes. Anti-inflammatory diets that include foods rich in omega-3 fatty acids (like salmon and walnuts), fruits, vegetables, and whole grains may help reduce joint pain and inflammation.

When should I see a doctor for arthritis?

You should schedule a visit if:

  • Pain lasts more than a few weeks
  • Over-the-counter medications don’t help
  • You notice swelling, redness, or warmth in the joints
  • Arthritis starts interfering with your daily activities or sleep

Get Answers and Relief

Still have questions about arthritis? Dr. Mark Hoffman and the team at Vermont Family Medicine are here to provide answers, support, and personalized treatment plans to help you feel and move better.

Call (802) 503-7092 today to schedule your arthritis consultation in Williston, VT

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(802) 503-7092

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300 Interstate Corporate Center
Suite 322
Williston, VT 05495

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